Kat Carter is a passionate yogi + anatomy nerd with a thirst for adventure and seeking “the good stuff” in life. In 2014, she transitioned from a demanding corporate marketing job in software to teaching yoga full-time, discovering a renewed perspective on life. Kat deeply understands the stress and sensory overload her students face and aims to create a safe, welcoming space for them to let go and reconnect with their authentic selves.