Lisa Toyne thinks that you are amazing and welcomes you to her steady paced yoga classes that focus on breath, strength and alignment. Lisa has been practicing yoga for 25 years, cultivating a deep and personal practice. Yoga has been a constant in her life; a home to return to through the grief of losing both parents, a place to cultivate a better relationship with her body, and a space to grow more mindful in her day to day. She aims to create a judgment-free and stress-free environment, emphasizing the importance of doing what is right for you. Harnessing her 500-hour certification, she intentionally sequences classes to lead practitioners to a place of equanimity. Lisa's nurturing approach ensures a supportive experience on and off the mat.